to Baking Catfish: A Delicious and Easy Oven Recipe

to Baking Catfish: A Delicious and Easy Oven Recipe Baking catfish in the oven is a simple and delicious way to enjoy this mild, flaky fish. This recipe gives it a flavorful, crispy crust while keeping it moist and tender inside.


Ingredients:

  • 2 catfish fillets
  • 2 tablespoons olive oil or melted butter
  • 1 teaspoon lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika (smoked or regular)
  • ½ teaspoon onion powder
  • ½ teaspoon cayenne pepper (optional, for spice)
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup breadcrumbs or cornmeal (for a crispy texture)
  • 2 tablespoons grated Parmesan cheese (optional)

Instructions to Baking Catfish: A Delicious and Easy Oven Recipe:

1. Preheat the Oven

  • Preheat your oven to 400°F (200°C).
  • Line a baking sheet with parchment paper or lightly grease it with oil.

2. Prepare the Catfish

  • Pat the catfish fillets dry with a paper towel.
  • Drizzle with olive oil or melted butter and lemon juice.

3. Season the Fish

  • In a small bowl, mix together garlic powder, paprika, onion powder, cayenne, salt, and black pepper.
  • Rub the seasoning mix evenly over both sides of the fillets.

4. Add the Crispy Coating (Optional but Recommended)

5. Bake the Catfish

  • Place the fillets on the prepared baking sheet.
  • Bake for 15-20 minutes, depending on the thickness of the fillets.
  • The fish is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

6. Serve & Enjoy

  • Garnish with fresh parsley and serve with lemon wedges.
  • Great with coleslaw, roasted vegetables, rice, or cornbread.

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